Heard about okra water for weight loss? Well, it won’t work unless you drink it the right way! As per a Harvard study, sipping it 30 minutes before meals can curb appetite and regulate blood sugar.

A healthy gut is key to weight loss. Okra’s fiber aids digestion, prevents bloating, and promotes the growth of beneficial gut bacteria. How to prepare Okra water weight loss To prepare okra ...

If possible, choose smaller okra pods, because the older ones are tougher and need longer to cook. This is a fast and easy dish to prepare. It takes less than 10 minutes to cut up the ingredients ...

It's important to wash and dry the okra before chopping them, or they will become slimey. Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using ...

It is best consumed in the morning on an empty stomach for optimal absorption. To prepare, soak 2-3 sliced okra pods in a glass of water overnight and drink the infused water the next day.

Cut off the ends and slice the okra pods into thin pieces. Prepare the pineapple: ・Peel the pineapple and cut it into small chunks. ・Ensure to remove the core of the pineapple. Combine okra ...

Do you want to give a delicious twist to your boring lunch? Okra pachadi is a traditional South Indian Bhindi Raita made from okra (bhindi), yoghurt, and spices. Tap to read the recipe!

Okra, also known as lady’s finger, is a versatile vegetable enjoyed in many cuisines worldwide. Beyond its well-known digestive benefits, okra is gaining attention for its potential role in ...