Dhal and rice is the ultimate comfort food in Trinidad and Tobago—a hearty, flavorful dish that's both nourishing and simple ...

Spoon the hot spiced oil over the dhal, scatter with the remaining green chilli, then serve with lemon wedges for squeezing. In November 2023, this recipe was costed at an average of £6.17 when ...

Suitable for vegans, dhal is also easy to make at home. Here’s a simple dhal recipe to follow. The foods above are a good place to start for people interested in a low-GI diet. When following ...