They explained how debate helped them gain confidence, meet new people, and grow as public speakers. Debate is different from traditional speech competitions because it focuses on a contestant’s ...

Dr. Beth-Anne Blue, a licensed psychologist and assistant director of the Duke Personal Assistance Service, meets with staff and faculty who struggle with self-confidence. And she’s felt her own sense ...

Nothing boosts your self-confidence like wearing clothes that look flattering on your body type. Just like you behave ...

A lot has changed for me. Confidence isn’t just about how you look or what you say — it’s about how you move through the world. Truly self-assured people have a unique set of habits that go ...

Low confidence manifests in so many ways that limit various aspects of our lives. “We are born confident, and then life happens,” says self-development guru Roxie Nafousi. “And for whatever ...

Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...

Confidence in one's value as a human being is ... and satisfaction. Possessing little self-regard can lead people to become depressed, to fall short of their potential, or to tolerate abusive ...

Creativity is the spark that fuels innovation, self-expression ... Benefits of Fostering Creative Confidence By building ...

Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self ...