Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

Golden tempeh pieces glazed with agave and sriracha are served with avocado to make simple vegan tacos. Tempeh is a great source of protein for anyone who doesn't eat meat and using an air fryer ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Packed with antioxidants, low in saturated fat and high in protein, this delicious vegan dinner is great for gut health. Serve with mixed grains, wholewheat pasta or toast on the side if you fancy.

[Maud Bausier] and [Antoine Jaunard] believe we should all know about tempeh — a traditional Indonesian food made out of legumes fermented with fungi. To simplify the process a bit: you get some ...

Combine all ingredients in a bowl and marinate 3 days. Cook over hot coals until meat is white inside, but don’t overcook or they will be dry. Cube all chicken into 1 ¼-inch cubes. Cover meat with ...

Supercharged protein brand, Better Nature, is appealing to health-conscious meat-eaters with the launch of its New & Improved ...