During Holy Week, many families turn to meat-free recipes as a form of penance and meaningful sacrifice. Canned mackerel is ...

Lightly score the skin with a sharp knife. Heat a pan until hot and add mackerel skin side down and cook for about 3 minutes – depending on thickness but you should see it cooking from the sides.

Simple, affordable, and most of all, observant of Lenten dietary traditions (no meat), Mega Prime Foods has released recipes using their canned mackerel products for Lent-compliant (and surprisingly ...