But before you go into full panic mode, it's important to understand that mucus has a purpose-it's helping protect your respiratory system. Now, let's dive into what you can do to clear it out and ...

YES, BOOGERS AND mucus are gross. But, they serve a very useful purpose. The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed to help capture and clear ...

Post-nasal drip occurs when excess mucus accumulates in the back of the throat or nose, primarily due to allergies, ...

This cold and flu season, you may be looking for clues you're getting better anywhere you can find them, even in the color of ...

Salt therapy, or halotherapy, is a wellness trend claimed to have many breathing benefits. Doctors weigh in on the scientific ...