Alkaline water is making waves in the wellness world. Does it really promise more energy, better hydration, and other ...

Water conservation is a valuable lesson from a young age With our water being exposed to pollution, climate change and a growing population, it’s important to find ways to help connect children ...

According to Water UK, 46% of people believe their household uses 20 litres of water day, but it’s actually almost 142 litres per person. This is a major problem, because according to non-profit ...

Either warm or cold lemon water can help with digestion since lemon contains pectin, a type of soluble fiber. Choosing warm water over cold may help you feel more full, but adding lemon to any ...

While guidelines like the "eight-by-eight" rule or drinking half your body weight in ounces can provide a good starting point, how much water you actually need will depend on various factors. " ...