The workout incorporated the things I like most about both styles of my training: strength building and controlled endurance work. Overall, I think Pilates and barre are both great ways to move ...

A ballet barre is used, but it's also a fusion of strength work and contemporary Pilates. Think balance, strength training and cardio wrapped up in a sweaty full-body workout to the beat of high ...

But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because so many things that we do in barre mimic ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

Think barre is for ballerina wannabes? Think again. It’s the full-body, low-impact workouts designed to get you stronger all over. And we’ve got a special discount for in-person and online ...

And also: There’s room for both barre and Pilates in your workout repertoire. “I wouldn’t pick one over the other,” says Kathy Bambace Salvo, director of Evolve Yoga, Pilates & Barre ...