Studies suggest magnesium citrate is a more potent saline laxative. Besides being used for ... the Food and Drug ...

Medically reviewed by Melissa Nieves, LND Magnesium is an essential mineral involved in more than 300 reactions in the body.

Examples of osmotic laxatives include milk of magnesia (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used with caution in older ...

One thing to keep in mind is that this product may not work ... magnesium citrate is known to have a stronger laxative effect and is often recommended for more severe cases of constipation. How ...