RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.

Matt Roberts talks about what it takes to be a personal trainer to the stars. Know what you're trying to achieve so that you ...

If you've ever wondered who's behind the sculpted physiques of Hollywood's elite, Gunnar Peterson is a name you'll hear often ...

We checked in with Andrew White, a NASM-certified personal trainer and the co-founder of garagegympro.com, to learn about two exercises you can start out with from the comfort of your own home for ...

A personal trainer at about $125 an hour on top of my ... and I want to follow the routine at home and the gym.

Now, you shouldn’t feel bad if you fall into this category of January gym-goers. It’s not just you—23% of adults abandon their New Year’s goals by the second Friday of the month. One huge reason for ...

Hi, I'm Louis. I'm 23. I'm a personal trainer and nutrition coach. My job is to keep people fit and healthy helping them understand how to eat healthy food. I do that here at the gym or go to ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...