We show you how to make the perfect chicken stir-fry every time. This meal provides 674 kcal, 53g protein, 60g carbohydrate (of which 14g sugars), 23g fat (of which 4.5g saturates), 9g fibre and ...

Rice noodles and fiery chicken are the foundations of this Thai-inspired stir fry. Finished with a simple 3-ingredient dressing made with lime juice, a kick of chilli and lots of fish sauce.

Here's Jamie Oliver's version of a "super easy" but tasty stir-fry. Chicken noodle stir-fry Ingredients 30g unsalted peanuts Two chicken breasts Two tbsp black bean sauce 150g egg noodles 200g ...