Get ready for a more comfortable hike — without the back pain. I’m no ultralight hiker. I’m all for lightweight hiking gear, ...

If, like 19% of women who participated in PureGym’s UK Fitness Report 2023/24, you are motivated to train by your goal of gaining muscle, you might be keen to know how your hiking hobby supports ...

Activities such as walking and hiking can benefit physical health and ... “Gardening is a cherished hobby for retirees with us," Brian Geyser, vice president of clinical innovation and ...

For avid trekkers Matthew Au Yee-chun and Herman Mok Chi-kit, hiking is not just a hobby – it is also a way to forge deeper connections with the place they call home. After meeting at work ...