When we think of fruits, we often associate them with health and wellness. However, not all fruits are created equal when it comes to sugar content. Some fruits, while delicious, pack a ...

A Harvard researcher has claimed three popular fruits could be harmful to your health and cause you to gain weight. Dr Nick Norwitz, a metabolic health researcher, claims the high sugar content ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Fruits are generally considered beneficial for health, but some fruits can increase the blood sugar level, which can highly ...

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