Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

The sodium in salt is considered a ‘villain’ because excessive intake is strongly linked to high blood pressure (hypertension ...

Advice to eat less salt (sodium chloride) is not new. It has been part of international and Australian guidelines for decades ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

World Health Organisation data states that over 1.9 million deaths across the globe are due to overconsumption of sodium.