Kathy Allan, 59, was stuck on an NHS waiting list and survived by eating Skips, as they were the only food she could keep ...

Kathy Allan, 59, was unable to keep any food down other than Skips as she waited 16 months for treatment on a hiatus hernia.

Hence the NHS says you should avoid it if “you have arthritis, heartburn, irritable bowel syndrome or hiatus hernia, as this could make your symptoms worse.” If it’s a one-off, you may be ...