Several herbs have been traditionally used to support lung function and promote respiratory health. Here are 6 such herbs that are known for their lung-cleansing properties. Tulsi, also known as ...
These exercises also promote relaxation, reducing stress levels, which indirectly supports lung health. Dedicate 10-15 minutes every morning to pranayama for noticeable benefits. Herbs like ...
and lungs. There are several ways to inhale steam, which is created by boiling water with various herbs and then breathing in the steam it releases. Learn more about steam inhalation and which ...