Here are five beginner-friendly herbal teas that can naturally boost your daily wellness. Chamomile tea is famous for its ...

Water as we drink it is transparent and has no colour. But do you know that Black water exists and it is said to be good for ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Here are five herbal teas that beginners may try to boost their well-being. Known for its calming effects, chamomile tea is ...

Small Intestinal Bacterial Overgrowth SIBO occurs when an abnormal number of bacteria from the colon move into the small ...

Kerala, known as the land of Ayurveda, has a rich heritage of herbal remedies that have stood the test of time. With modern lifestyles leading to increased stress and health concerns, there’s a ...

Following claims by the National Agency for Food and Drug Administration and Control that the Southeast region accounts for ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas, which ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

Use lemongrass in marinades for chicken, tofu, or seafood to add flavour and fragrance. Add lemongrass to soups and broths, ...