It occurs when stomach acid backs up into your esophagus. Heartburn is especially common at night because lying down prevents gravity from keeping acids in your stomach, where they belong.

Your sleeping position or what you ate for dinner can cause acid reflux at night. You may even have a burning sensation in the chest or have trouble swallowing due to acid reflux. Read to know the ...

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Have you ever woken up in the middle of the night with a burning sensation in the chest, a sour taste in the mouth, or the ...

Acidic burps at night can be a sign of GERD Gastoesophageal Reflux Disease which significantly impacts sleep quality Read ...

It's easy to slip off of them during the night. 8. Reduce Belly Fat Having excess abdominal (belly) fat is one of the biggest risk factors for heartburn. Losing weight can be helpful if you are ...

We’ve written before at HuffPost UK about how eating too close to bedtime can increase your risk of developing heartburn at night, as well as when to worry about the symptom to begin with.

From lifestyle changes to powerful natural remedies, discover expert-backed strategies for managing heartburn and improving your digestive health for lasting relief.

We’ve written before at HuffPost UK about how eating too close to bedtime can increase your risk of developing heartburn at night, as well as when to worry about the symptom to begin with. The NHS has ...

How to fix acid reflux at night? To prevent acid reflux at night, try to eat two to three hours before bedtime and use a couple of extra pillows to elevate your head and upper back.