Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...
Certain foods have generated devoted followings among people from all walks of life. While flavorful foods can be hard to ...
For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...
One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.
Hi. My name is Johane Filemon, and I am a registered dietitian/nutritionist and owner of Wonderfully Nutritious Solutions. With chronic heart failure, it's crucial to restrict foods high in sodium.
Discover how food ads during NFL games can affect heart health, emphasizing the need for dietary management in individuals ...