sunflower and sesame seeds for extra heart-healthy benefits. Grains are a fiber-filled food that help lower blood pressure and cholesterol, while the seeds have "good" fats that boost your heart ...

Certain foods have generated devoted followings among people from all walks of life. While flavorful foods can be hard to ...

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Benefits of Eating Heart-Healthy Snacks Transitioning to a more heart-healthy diet by choosing snacks rich in cardioprotective nutrients, like fiber, magnesium, potassium, and healthy fats ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food choices to support a healthy heart. Because foods for heart health ...

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Discover how food ads during NFL games can affect heart health, emphasizing the need for dietary management in individuals ...