A cardiologist has shared the foods he would avoid eating for a healthy heart – and two of them are popular breakfast items ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

An expert has urged that a common piece of fruit found on UK supermarket shelves should be consumed more frequently for ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Why when you eat matters just as much as what you eat—especially if you're working odd hours. So, even if you’re working into ...

Researchers discover a previously unknown heart disease risk factor that can affect people of all sizes, challenging what we ...

Daytime eating during simulated night shifts prevented increases in heart risk factors ... The study followed 20 healthy young adults through a two-week, tightly controlled lab protocol.

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

Eating only during the daytime could protect people from heart risks of shift work. ScienceDaily . Retrieved April 16, 2025 from www.sciencedaily.com / releases / 2025 / 04 / 250408121751.htm ...