A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Whole grains, such as whole-grain bread, oats, and brown rice, are rich in nutrients, including fiber, vitamins, and minerals ...

Cutting sodium intake is simple with small changes like reading labels, choosing fresh foods, cooking at home, and swapping ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...