What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Schnell adds that there are healthy foods that can be just as effortless to whip up, such as staples like canned beans, ...

Maintaining a healthy heart is essential for overall wellbeing, and one of the most effective ways to support cardiovascular ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...

Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.