Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone ...

While seafood can be a healthy choice, some types of seafood are recommended over others due to their nutritional content, sustainability, and low levels of contaminants, like mercury. Though ...

Seafood is heart-healthy, low in fat, and high in protein. It’s also a great source of omega-3 fatty acids, critically important in brain development and the reason the FDA now recommends ...

Seafood is not only tasty and simple to cook but also healthy. But how much should we eat? And what about mercury, ...

Now here's the full list of healthy foods and how they've fared against inflation. 1. Potatoes (-2%) 2. Shelf stable fish and seafood (-1.9%) 3. Frozen fish and seafood (-1.7%) ...

On this episode of CT BUZZ, Reporter Jillian Andrew welcomed Carissa Galloway, Registered Dietitian and Author, to discuss heart-healthy eating habits in honor of ...

The Marine Stewardship Council (MSC), renowned for championing sustainable seafood practices ... around the world to create a treasure trove of healthy, delightful recipes that not only tantalise ...