Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone ...

While seafood can be a healthy choice, some types of seafood are recommended over others due to their nutritional content, ...

Seafood is not only tasty and simple to cook but also healthy. But how much should we eat? And what about mercury, ...

Seafood is heart-healthy, low in fat, and high in protein. It’s also a great source of omega-3 fatty acids, critically important in brain development and the reason the FDA now recommends ...

The Marine Stewardship Council (MSC), renowned for championing sustainable seafood practices ... around the world to create a treasure trove of healthy, delightful recipes that not only tantalise ...