Beat the heat with delicious flavoured water! Lemon, mint, cucumber, berry, and watermelon options keep you hydrated, ...

Get your water bottle ready and stay hydrated and healthy with these fruit-infused water recipes. Some may call this detox water. This is one of the best ways to ensure you’ll get a healthy ...

Plus, drinking more water with natural flavours can help curb cravings and keep you feeling full longer. Wondering how to prepare it? Check out some healthy fruit-infused recipes for weight loss.

These fruit-infused water recipes are easy to make and contain ... which help protect the skin from free radical damage and support a healthy glow. Parsley, surprisingly rich in vitamin C, aids ...

Hydration in summer is about replenishing what your body truly needs. Drink sufficient water and understand how electrolytes, ...

Benefits of vetiver roots-tragacanth infused water: 1. It naturally cools down your body and gets rid of the excess body heat ...

This 7-day infused ... and add it to water. Stir in 1 tablespoon of chia seeds and let them soak. Shake well before drinking. This tangy drink is a fun way to get fiber and healthy fats in one ...

But is it a healthy swap for the plain stuff? “Coconut water is the clear liquid found in immature coconuts,” Erin Palinsky-Wade, registered dietitian and author of “2 Day Diabetes Diet ...