Carrot juice is a nutrient-rich beverage with a wide range of health benefits, from supporting vision to promoting heart and ...

Dr Trupti Padhi, Dietitian and Certified Diabetic Educator elaborates on 6 nutrient-packed drinks you must try not only for ...

Before you squeeze that lemon juice onto your face, think again! Lemons are often considered to be an excellent natural ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

A diabetes expert has issued a major warning over a supposedly healthy ... ate whole fruit were less likely to get obesity-related type 2 diabetes, while those who drank fruit juice were at ...

Even homemade, ‘all-natural’ fruit juices can cause blood sugar spikes and weight gain if consumed carelessly. A clinical ...

Celery contains fewer carotenoids than carrots and sweet potatoes, offering a more subtle yellow tint to the skin. It is also ...

From turmeric fears to water detox delusions, leading gastroenterologist Dr Gourdas Choudhuri clears the air on widespread ...