The psychology: This behavior aligns with the idea of social exchange theory, which suggests relationships are often based on a cost-benefit balance. If you notice that the “cost” (time, energy, ...

“Divorce is often a turning point in friendships,” says Michelle English, LCSW, the co-founder and executive clinical manager at Healthy Life Recovery. As you navigate divorce, it’s common ...

Shifting one’s mindset away from competitiveness is challenging because it is often rooted in low self-esteem, insecurities, ...

We get something out of these relationships that we fundamentally need in order to be alive, to be successful, to be healthy, to produce babies. DACHER KELTNER: That’s coming up, right after this. I'm ...

Healthy friendships should feel mutual and supportive, not like a chore or a competition. Setting boundaries and prioritizing your well-being isn’t selfish—it’s necessary. The right friends ...

Friendships, as it turns out, may help make hard work less stressful. Yet, creating and sustaining healthy work relationships ...

Friend experts explain why three-person friendships are hard to maintain. They also offer tips on how to successfully ...

Healthy friendships are reciprocal, with both sides investing time and care. Emotional distance can also be a clear indicator of change. If you’ve stopped sharing your thoughts, dreams ...

If friendships are taking a toll on your well-being, a mental health professional can help you navigate these dynamics and build healthier relationships. Read on to see examples of complicated yet ...

healthy friendships,” he said. “It’s all about healthy relationships all the way around with every relationship in your life.” While the summit will focus on more than just romantic ...