There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.