Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Be gentle on your gut this summer season, and opt for healthy and light meals that include these five refreshing ingredients.

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

From oats and almonds to fennel and leafy greens, these foods can help increase milk supply for breastfeeding mothers. They ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.