Plants and vegetables often need a little helping hand as we enter Spring, and one hack might be just the answer. After doing ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

They say the food industry is putting pesticides, dangerous food dyes and other toxic chemicals into the U.S. food supply. They eschew highly processed foods, raise chickens and grow organic ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

Warm, hearty, and soul-satisfying—this Healthy Irish Meal is the kind of comfort food that keeps calling you back. Inspired ...

The Health Improvement Commission (HIC) said its Growing Gang initiative gave nursery and pre-school staff advice on how to ...