Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Sometimes we have to laugh at the so-called health organizations in their plight to make us healthy. I think their intentions ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

Maintaining a healthy diet rich in plant-based foods ... Health Diet Index (PHDI), the empirically inflammatory dietary pattern (EDIP), and the empirical dietary index for hyperinsulinemia ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

The food advisory board is chaired by Daniel Zeichner MP, who is the minister of state for food security and rural affairs.

Characteristics include rigid food choices ... with a broader cultural conception of healthy, which, even though they're well intended, fit this pattern of restriction,” he says.

But how healthy is it? A pre-cooked ... Fox News Digital reached out to registered dietitian and food blogger Lauren Harris-Pincus, based in New York, to find out if rotisserie chicken is too ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...