Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Students will code a “nutrition robot” to navigate through a maze. They will use their food list as a key to see where they need to go as they navigate the maze. Students will direct their robots to ...

Researchers from Harvard T.H. Chan School of Public Health, University of Copenhagen, and University of Montreal found that 9.3% of the study cohort aged healthfully, meaning they reached age 70 free ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

In today's corporate world, healthy eating often gets neglected. Poor nutrition impacts performance. Experts suggest simple ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Whether or not true in no way reduces the importance of the gut in overall health. “We often think that by eating clean, ...

High in fruits, vegetables, whole grains, nuts, legumes, and healthy fats and low in red and processed meats, sugar-sweetened ...

The study found that 9.3% of participants aged healthily, being able to avoid chronic diseases by the time they reached their ...

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

LANSING, Mich. (WLNS) – It’s important to make sure you’re getting the right nutrients before and after exercising to get the results you want. Think of food and hydration as your fuel.

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...