IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

New research is challenging assumptions that eating certain foods "cause" migraine attacks. So, what (and how) should people ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Simple ways to reduce fat intake in your child's diet and promote a healthy weight include serving: Also, reduce the amount of sugar-sweetened drinks and salt in your child's diet. If you are ...

Some of their ideas – such as eating fish and vegetables as a healthy way to lose weight – make sense today ... according to today’s standards and our knowledge about nutrition. For example, the ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

If your focus is to be healthy well into your 70s, one Harvard-backed diet recently won the top prize in a longitudinal study published in the journal Nature Medicine. A new study may have finally ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

Looking for a way to make delicious and healthy pancakes without ... snack without compromising your diet. This recipe for ...

Obesity is at epidemic proportions in the United States where more than 40% of adults are obese and more than 70% are overweight. One common policy intervention to tackle this urgent issue is to try ...