When considering a healthy butter substitute, look for foods with healthy fats that give you the flavor and consistency you crave without the unhealthy side effects. Butter substitutes can be used ...

Isn't it amazing that you want to whip up these super simple and delicious cookies? With just 3 ingredients and no flour ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

By replacing with yogurt-dipped almond butter, you drastically reduce your sugar intake while still relishing a delicious ...

A study found swapping 10 grams of butter a day with a plant-based oil may lower your risk of overall death and cancer by 17% ...

Consider using olive oil as a substitute for unhealthier fats like butter, margarine, and ghee. Olive oil has always been considered as a "healthy fat," and with good reason. Polyphenols ...

From a stodge-less pasta to a fruit and peanut butter-only ice cream ... salt and pepper is a delicious substitute for the grain - for when you don't have a spare half hour to make the stuff ...