Healthy Carrot Cake Muffins Recipe: Despite the fact that carrots and nuts are nutritious ingredients, carrot cake is still incredibly high in sugar and fat. Your piece of cake could contain anywhere ...

Eating a healthy breakfast isn’t just about picking one dish that’s packed with plant foods and healthy fats, says Spector. It’s important to vary what you eat over a week, as the more ...

Discover the new one-ingredient M&S cereal that promises a healthy, fuss-free breakfast option for kids... and their happy ...

Put everything into a cup and mix until foamy making sure all the oats are combined from the bottom of the mug. If you've got ...

They found that while you absolutely can make a healthy breakfast out of a bowl of cereal (although the jury's still out on the new one-ingredient cereal from M&S), there are a few nutritional ...