In addition to its gut health benefits, kefir is also rich in nutrients. McAllister explains that kefir contains about 9 ...

WPTV is committed to providing providing some simple, helpful things you can do to assist you with staying fit and healthy.

Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all that glitters is Gold's.

Supplements claiming to detox, de-bloat, de-stress, and fix your hormonal imbalances sound great — but are they legit?

GMO and sugar-free dietary supplements that can promote holistic wellness, and boost performance and recovery.

I researched French wellness trends to figure out how folks in France are staying happy and healthy. From an increase in ...

As the sponsor, Black Girl Vitamins will provide members with essential vitamins tailored to the specific health needs of Black women. These include Vitamin D3 supplements, which help combat the ...

Biosensors can be fitted anywhere -- from rings and earbuds to headsets, smart patches, and even clothing, and make it easy ...

People who visited the Bridging the Gap Health and Wellness Expo Saturday saw fitness and boxing demonstrations, healthy food preparation demonstrations, raffles and giveaways while children enjoyed ...

The Cavinders have a lot to look forward to, though. They took full advantage of the NCAA’s name, image and likeness (NIL) ...