Women’s health needs vary across different life stages, requiring attention to nutrition and mental wellness. Key phases ...

Women should focus on self-care to meet high expectations at work and home. Self-care can mean saying no, taking breaks, and ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Wearable technology has evolved beyond just counting steps. Today’s top health and fitness wearables offer advanced tracking, AI-powered coaching, and even early health warnings. Whether you're ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

An elliptical machine is a great starting point for all fitness levels, and plenty come with different designs and features that make them feel tailored to you. The elliptical targets several ...