Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

Meditation gains recognition for wellbeing, with breathing-focused techniques offering an accessible path to awareness, ...

Vikas Sharma, Komal Sudan Rudraksha has originated from the tears of Lord Shiva after he opened his eyes after thousands of ...

In times of suffering and distress, healing connections can give us meaning, reduce our anxiety, and surround us with the ...

Vedic traditions view the home as a sacred space, a Griha Mandir, where energy significantly impacts well-being. Ancient ...

Morning meditations can bring a deep sense of calm to your mind and reduce needless worry and habitual thought patterns. Meditation stimulates the parasympathetic nervous system, which has a variety ...

Cognitive behavioural therapy has no place in the realm of healing from sexual trauma because it takes an experience to ...

A reviewer for RogerEbert.com, who gave it three and a half stars out of four, says of its strategy that at times it ...

This 90-minute session includes: Aura & Chakra Healing for pain and stress relief; Guided Meditation to reduce anxiety, depression & emotional distress; Personal Counseling to gain clarity in ...