Normally, bruises will fade away in 10 to 14 days without any treatment. Though bruises eventually go away on their own, you can take steps to reduce the pain and encourage faster fading. First, ...

Being a cycle breaker can feel like both a burden and a gift. Here are some signs you may be breaking the cycle of trauma.

Most knee bruises are mild and heal on their own, but some can be severe. Steps that can support healing include rest, ice, compression, and elevation (RICE). However, some bruises may need ...

Considering taking supplements to treat bruises? Below is a list of common natural remedies used to treat or reduce the symptoms of bruises. Follow the links to read common uses, side effects ...