"Even simple inward statements like 'You got this' have been shown to help people snap out of a funk and refocus." One way to get inspired to do this is by reading quotes about strength.

Take these mental health quotes ... Fred Rogers “You have power over your mind—not outside events. Realize this, and you will find strength.” —Marcus Aurelius “No need to hurry.

Us Weekly and the harris project's 'The Missing' issue revisits Demi Lovato's most candid quotes about overcoming ...

It takes a certain grace, strength, intelligence, fearlessness, and the nerve to never take no for an answer.” “We need to reshape our own perception of how we view ourselves. We have to step ...