suggesting that taking probiotics—live cultures of bacteria in food or supplements—and hoping to crowd out harmful bacteria is unlikely to work. "It's too early to make very specific ...
Notable among the protective gut species are a group of bacteria called Faecalibacterium, which produce beneficial compounds called short-chain fatty acids by breaking down fiber in the foods we eat.
Improperly stored foods can harbor harmful bacteria or toxins, leading to foodborne illnesses such as botulism, Salmonella, or scombroid poisoning. A clean, organized kitchen with safe storage ...
Fiber boosts beneficial gut bacteria, which protect against harmful microbes Faecalibacterium ... such as inflammation or consumption of food parts that have been contaminated.