Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Here are simple yet effective tips to be happy as you kickstart your week. This can help you in transforming those dreaded Mondays into a positive launchpad for a productive and fulfilling week ahead.

Kaczor: Positive psychology is not a self-help-y, feel-good fad, but a scientific endeavor to determine what what does and does not increase happiness. Positive psychologists test potential ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.

Here are 15+ uplifting quotes on happiness by famous celebrities to help you start your day with a dose of positivity and inspire you to live life to the fullest.