Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

For centuries, the greatest thinkers have suggested the same thing: Happiness is found in helping others. For it is in giving that we receive — Saint Francis of Assisi The sole meaning of life ...

As James, the Chair of the lodge, puts it, “Oh yes, I was a real party animal ... paper ‘Is well-being U-Shaped over the life cycle’ that happiness variations are remarkably similar to ...

and subsequently determine to enjoy life as it is. Is a midlife crisis a real thing? Created with Sketch. People tend to see a slump in happiness around age 40, research shows, but the idea of a ...

Real happiness is beyond pleasures and possessions ... pleasure and not lose our peace while living with love. Then our life would be filled with joys. We will have smiles and cheers and we ...

Follow Dr Robert Waldinger's continuing findings on what contributes to the good life and happiness on his blog at robertwaldinger.com "We've learned three big lessons about relationships.

Age is just a number — and maybe an indicator of your happiness. The decline in happiness ... encourages his students to try to avoid some of the mid-life traps that lead to the U-bend.