Just hold a stress ball in each hand and squeeze it tightly for five seconds before releasing. Try to do three sets of 10 ...

National Handwriting Day, celebrated on January 23rd, honors the artistry and personal touch of handwriting. Established in 1977 to recognize John Hancock's iconic signature, this day highlights ...

A related practice, graphotherapy, suggests that consciously altering handwriting can influence attitudes and behaviors, fostering self-improvement. By understanding handwriting, individuals can ...