The cuticle is your hair’s protective outer layer, and when it’s healthy, it’s smooth and flat. Damage can lift some of the ...

Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...

Hair loss affects millions of Americans, often causing significant emotional distress and impacting self-confidence. While many consider it an inevitable part ...

While protein deficiency is common, many people do not take it seriously. Issues like extreme hair fall and brittle nails are ...

The MCL-1 protein is essential for hair follicle stem cell survival and regrowth, preventing excessive cell death Blocking MCL-1 in mice led to hair loss, suggesting its potential role in treating ...

Using biotin If you are struggling or have struggled with hair loss and thinning, there’s a good chance you’re familiar with ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Researchers from Australia, Singapore, and China have identified the MCL-1 protein as a key protector of hair follicles, preventing apoptosis and thereby reducing hair loss. Their study ...

Excessive hair styling and prolonged sun exposure can wreak havoc on your hair quality. Here's everything you need to know to ...