Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness trainers and Men's Health editors.

With a range of indoor exercise bike styles available ... If you plan to focus on HIIT-based workouts, or want to mix weight training and bodyweight in with your bike work, the air bike is ...

“Stationary bikes are an excellent option for seniors ... This makes air bikes ideal for high-intensity interval training (HIIT) and those seeking a low-impact yet effective workout.

Brisk walking is a simple and effective cardio exercise that significantly improves heart health. It doesn't need any ...

Sure, exercise bikes under £500 aren’t as flashy as models ... Not only that, but I can also do all the HIIT workouts I love on my trusty old machine. Upright bikes tend to take up the least ...

CAROL, the AI stationary bike, claims to give you the same cardio ... who has spent the past decade “optimising HIIT” in response to the claim that up to 80% of the population don’t have ...