Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Simplify your next workout with this short 30 minute strength building routine. You just need to grab some dumbbells and ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Everyone who has worked out has made mistakes or had accidents, and workout fails can certainly be painful. However, some are so ridiculous and cartoonish that they make us laugh.

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

If you’re short on time but still want arms that pack a punch, you’ve come to the right place. Chris Hemsworth’s trainer, ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...