So whether you need something for a hardcore gym session or a more casual calorie burn, here’s what I’ve found to be the best cardio machines for weight loss; covering everything from high ...

The gym is back. A few years of exhorting people to socially distance and wipe down machines, gym chains are removing ...

A 52-year-old man's sudden death at the gym has raised alarms about heart attacks during workouts - Can exercise trigger ...

Cable machines ... weight than you can handle. Make sure the pulleys are set to your height and motion needs. Raise Your Fitness Stakes at Home Today Having a cable machine in your home gym ...

“Climbers normally do slightly less gym, because the big scare is about gaining too much muscle mass. If you have a proper ...

A STUDENT died after he slipped and dropped a 65kg bar on his head while using a weight machine at the gym, an inquest heard ... while on a piece of weight-lifting equipment called a Smith ...

Discover a safe, proven strength-building method for seniors over 60 that improves balance, reduces anxiety, and boosts ...

“In doing so he slipped, causing the weight he had been lifting to fall onto him. This resulted in him sustaining a fatal head injury.” Gym user Dr Trey Koev said he had been “less than two ...

“He used a step aerobic block to stand on,” she said. “In doing so he slipped, causing the weight he had been lifting to fall onto him. This resulted in him sustaining a fatal head injury.” Gym user ...