What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

Udita Agarwal shared her inspiring weight loss journey, losing 30 kilos in 8 months without going to the gym. Her diet ...

Love pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for ...

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

In the Telugu film industry, one actor who has gained significant fandom through his performances in films such as Happy Days ...

Penn’s campus will welcome a new hot chicken restaurant, Big Dean’s Hot Chicken at Franklin’s Table, and a bouldering gym, PRG University City in the Shop Penn district, within the next year.

Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym.